Go From Overwhelmed To Intentional In 8 Weeks

Let’s build your dream life with clarity, strategy, and actions aligned with your goals.

Is This You?

If you’ve landed here, chances are you’re full of ideas, plans, and possibilities - but you’re unsure how to make them work in harmony. You need a way to channel your energy into something that feels aligned, not overwhelming.

That’s exactly what this space is for — to help you simplify the noise and move forward with clarity, one step at a time.

This Is For You If:

  • You’re juggling multiple ideas and don’t know what to focus on first

  • You constantly jump between goals, but nothing ever sticks

  • You want to feel more organised, calm, and in control

  • You’ve tried planners and productivity hacks, but they never last

  • You’re ready to create a life that’s aligned, not just busy

  • You know you're capable of so much more; you just need a clear way to begin

The Intentional Shift Framework:

Your 8-week journey from scattered to strategic, with a personalised roadmap for your dream life.

You’ve got the ideas and the ambition, but something is missing - the clarity, direction and structure to make your dreams happen. That is where The Intentional Shift Framework comes in.

The framework includes over 8 weeks of 1:1 coaching, where we will create mental clarity, align your goals with your values and build a roadmap that finally feels aligned and doable.

What You Will Walk Away With:

  • A clearly defined vision for your ideal lifestyle, priorities, and focus

  • Mindset shifts that support long-term clarity and decision-making

  • A simplified life strategy tailored to your pace, energy, and goals

  • Aligned routines and habits that feel natural, not forced

  • Tools to stay consistent even when motivation dips

  • A final 90-day personalised plan to carry your progress forward

What Is Included:

  • 8 weekly 1:1 coaching sessions (60 minutes each)

  • Weekly workbooks and journal prompts

  • Email support in between sessions for feedback and accountability

  • Your custom 90-day “Aligned Life Roadmap” delivered at the end of the 8 weeks

Ready to build a life that makes sense for you?

  • "My first coaching session with Nia was quite insightful and helpful. I was able to communicate with her in a relaxed manner and she was understanding of my concerns. i would recommend everyone to give her sessions a try even if you just need a supportive presence to share your concerns with."

  • "I really had a great time talking with Nia. I felt like I was talking to one of my long distance friends. I felt calm and relaxed, I was able to tell how I feel and what is happening with me without any hesitation. Nia listened and received all of my ramblings, and after that she gave her opinions which made me feel like 'someone is actually LISTENING'."

  • “I saw that Nia was offering her services for life coaching and I was going through a tough decision, so I decided why not ask if she was available to meet. I met with her and instantly knew she was an amazing person. I talked about all my decisions that I have to make and the hardships that are happening in my life at the moment. She gave me such great insight into different perspectives of life. She coached me on so many different aspects and offered many different options. Also she is just so sweet and helpful! I truly believe she has a great mindset for this and can continue to help others.”

  • "Nia is an excellent listener and she is skilled in career counselling through her experiences. I think these two elements make her an excellent coach. Her suggestions pave ways towards a target and that is what most people struggle with."

  • "Nia is a talented coach. I was in a transitional period of my career, and she just asked the right questions to guide me. Very empathetic, understanding and knowledgeable about personal development, thank you!"

About Me

Hi, I’m Nia - a Life Clarity and Alignment Coach.

I help multi-passionate people bring structure to their ideas, direction to their goals and calm to their chaos- trust me I’ve been there!

I know what it feels like to have a head swimming with ideas and no clear roadmap - feeling like you should be further ahead but are not sure where to start.

That’s why I created a coaching method designed to help you simplify, focus, and move forward- without burning out or giving up on the life you know you’re meant to live.

Read more about my story